July Is Dry Eye Awareness Month: Relief, Clarity & Care

Dry eye disease affects millions—and July is the perfect time to raise awareness and offer solutions. Whether it’s mild irritation or chronic discomfort, dry eye can interfere with daily life and deserves attention.

🔍 What Is Dry Eye?

Dry eye happens when your eyes don’t produce enough tears or when tears evaporate too quickly. Common symptoms include:

• Burning or stinging

• Grittiness or dryness

• Redness and inflammation

• Blurred or fluctuating vision

• Excessive tearing

📈 Why Dry Eye Awareness Matters

According to the National Eye Institute, over 16 million Americans have been diagnosed with dry eye—and many more go undiagnosed. With increased screen time and environmental stressors, cases are rising across all age groups.

💡 Causes of Dry Eye

• Prolonged screen use

• Aging and hormonal changes

• Medications (antihistamines, antidepressants)

• Autoimmune conditions

• Environmental factors (wind, dry air, smoke)

🧴 Dry Eye Treatment Options

There’s no one-size-fits-all solution, but here are some effective treatments:

• Preservative-free artificial tears

• Prescription eye drops to reduce inflammation

• Warm compresses and eyelid hygiene

• Punctal plugs to retain moisture

• Lifestyle changes like screen breaks and humidifiers

🧠 The Emotional Impact

Dry eye isn’t just physical—it can affect mental health. Studies show a link between dry eye and depression, especially in moderate to severe cases. Constant discomfort can lead to fatigue, frustration, and reduced quality of life.

📚 How You Can Help This Month

• Schedule your annual eye exam

• Talk to your optometrist about symptoms

• Share awareness on social media using #DryEyeAwarenessMonth

• Donate old glasses to local programs

At Luminous Vision Eyecare, we’re here to help you find lasting relief. From personalized treatment plans to advanced diagnostics, we’re committed to your comfort and clarity.